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Podcast: Physical Activity Researcher
Episode: 3 Factors That Make A Resilient Runner: Load Tolerance... - Philip Cortvriendt (Pt1) - Practitioner’s Viewpoint
Description: Building the resilient runner, from a physiotherapist perspective
How do you define a resilient runner?
Load tolerance, running quality, fatigue resistance
Differences between recreational runners & elite runners
How to make your runner more resilient?
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