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Podcast: Physical Activity Researcher
Episode: How to Coach for Better Biometrics? Health Coach Jason Gootman (Pt1) - Practitioner’s Viewpoint Series
Description: How to Coach for Better Biometrics? Health Coach Jason Gootman (Pt1) - Practitioner's Viewpoint Series
Jason is a Mayo Clinic certified wellness coach; he has a Master´s degree in exercise physiology and a certification in sports nutrition and strength and conditioning.
How to coach someone who wants to improve their biometrics like blood-sugar levels, blood pressure, and blood-cholesterol levels and on top of that improve their overall well-being via lifestyle improvements.
Within that topic we are going to touch on the role of automatic affective evaluations and a reflective attitude in motivation to ex...