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Podcast: Physical Activity Researcher
Episode: Future Technology and Intelligence of Strength Training Equipment | Fascinating Facts of Neuromuscular Fatigue and its Recovery - Dr Heikki Peltonen (Pt2)
Description: In this episode we are talking with Dr Peltonen about the themes related to his PhD dissertation:
Isometric Force-Time Parameters in Monitoring of Strength Training
With Special Reference to Acute Responses to Different Loading Resistances
Training monitoring has been a common trend in endurance sports and activities over the past several years through the use of heart rate monitors, pedometers, cycling monitors etc. Nevertheless, athletes and enthusiasts, even the same ones as in endurance sport, train in the gym without any accurate training monitors most trainees still keep a training diary by pen and...