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Podcast: Physical Activity Researcher
Episode: Nature-based Activities as an Intervention for Well-Being - Dr Niels Feddersen (Pt2) - Meaningful Sport Series
Description: It is somewhat paradoxical that the Nordic countries often rank on the top of world happiness surveys, but at the same time many people experience depression and other forms of mental ill-being. Today, we discuss the role that nature-based activities can have for our well-being and discuss a new study that examines a potential of these activities as a lifestyle intervention for well-being and meaning.Â
Dr Niels Feddersen holds a Postdoctoral researcher position at the Norwegian University of Science and Technology. He is current conduction a study exploring nature-based recreational activities (paddle boarding and surfing) as a l...