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Podcast: The Well Woman Podcast
Episode: 36 - How Traveling Can Effect Your Period!
Description: Can traveling effect your Period? Straight answer - YES! Our cycle can be effected by many different lifestyle changes and traveling can be a big one. Given I'm off to India in a couple of days I thought what better time to share and explain how long haul travel may effect your cycle.
In this episode we chat about:
* How long haul travel can effect the female menstrual cycle
* Why your period may come early, late or been extendedly delayed
* The effects of stress on the female body
* How hormones can be effected by traveling
* 6 things you can do to...