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Podcast: The Well Woman Podcast
Episode: 27 - Eating For Happy Hormones, All Month Long
Description: Let’s get one thing straight here. Not many women are aware that their hormones continually change throughout their cycles. Sometimes, you’re confident and energised while other times, you can feel more introverted. Sometimes, you’re loving fresh salads and other times, you just want a big mug of homemade soup. This is completely normal!
In this episode discover why you can't eat the same thing everyday and Foods to Support all 4 Seasons of your Cycle.
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