Want to create an interactive transcript for this episode?
Podcast: The Well Woman Podcast
Episode: 20 - Body Positivity, Ditching Contraception and Daily Practices with Mikaela Di-Blasio
Description: Celebrating your body isn't a daily practice for many women, if anything it's far from a weekly practice. Can you relate? Today's episode guest shares her hilarious insights into embracing your body, loving your rolls, lumps and bumps all while exploring the nature of loving who you are.
Mikaela share's insights into how she moves, what she eats and what supports her healthy bubbly mindset, not to mention we talk openly about body shame and how to regroup, reconnect with yourself and live in tune with your cycle.
Meet our Podcast Guest:
[Cycle Day 25 - Inner Autumn]
Mikaela is an...