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Podcast: The Well Woman Podcast
Episode: 15 - The 4 Phases Of Your Menstrual Cycle
Description: It’s been a taboo topic and something that’s become a thing women find annoying, an inconvenience and damn straight uncomfortable and sometimes even painful. Truthfully, this is so far from what our cycles are designed to do, how they are designed to feel or how they effect our lives.
In this episode get to know the physical 4 phases of your monthly menstrual cycle.
One of the first steps on the journey to discovering your menstrual cycle is unlocking this knowledge and getting a foundational understanding. Head to the podcast show (www.wellsome.com/podcast) notes to download the *Free...