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Podcast: The Well Woman Podcast
Episode: 02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts
Description: Ever get a suprise short cycle, one that’s totally unexpected out of the blue that leaves you a little confused as to why it’s arrived so early?
In this Episode Emma share’s her personal insights into transitioning from cycle to cycle and what to do with shorter (or longer) cycles. It’s full of Ayurveda and ancestral health wisdom - both of my fav insight angels!
Emma Fitts is a Ayurvedic Health and Lifestyle Coach, energy worker, writer, dog mum and tea lover. Owner of Wholesome Living Ayurveda Wellness Clinic in Melbourne where she supports people to truly un...