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Podcast: The Next Big Idea Daily
Episode: Can You Upgrade Your Brain in 15 Minutes a Day?
Description: Today, Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, shows you how a few minutes of neurohacking can help you work better, think faster, and get more done.๐ฑย Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen๐ฉ Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter