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Podcast: Commune with Jeff Krasno
Episode: Science-Backed Strategies for Weight Loss with Jillian Michaels
Description: Shedding pounds is straightforward, but itâs not always effortless.This episode contains two excerpts from fitness expert and nutritionist Jillian Michaelsâ Commune course, âWeight Loss Masterclass,â in which she clears up misconceptions and provides evidence-based methods for achieving sustainable weight loss; with commentary from two of Communeâs resident female biohackers Schuyler Grant and Cooper Moll. Get a free 5-day course pass at onecommune.com/weightloss.Learn from Jillian, in person at Luminescence, our first Womenâs Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.This podcast is su...