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Podcast: Moments in Time with BLisB (B.lack L.ife is S.imply B.eautiful)
Episode: Trauma storage and release...When a Black woman chooses to cry...
Description: Trauma can be stored in our bodies and if you are a Black woman who accepts the 'Strong Black Woman' narrative as your truth, you may be carrying much more than your share of this world's burdens. This episode shares examples around the process of releasing burdens so heavy that they have become stored in the body as trauma.