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Podcast: Authentic Parenting
Episode: The Invisible Epidemic of Trauma with Paul Conti, MD
Description: What happens inside of us as a result of trauma changes us. "When trauma hits, it affects all aspects of our life: our brain biology, emotions, memory, physical health, But above all-it alters our sense of self. It creates a permanent divide in our personal history-forever dividing it into 2 segments of Before and After. Paul Conti, MD author of Trauma: The Invisible Epidemic on how trauma works and how we can heal from it. 3 types of trauma The role of shame in trauma The role of the limbic system First steps towards healing The importance of cr...