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Podcast: Authentic Parenting
Episode: Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz
Description: There are so many therapeutic methods and healing modalities available these days. One of them is IFS, or parts work. I have the honor of speaking with the creator of IFS, Dr. Rick Schwartz. He's the creator of Internal Family Systems, IFS, a highly effective evidence-based therapeutic model. It provides a non-pathologizing, optimistic, and empowering perspective and a practical and effective set of techniques for working with individuals, couples, families, and more recently, corporations and classrooms. In this episode we talked about: The myth of the mono mind...