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Podcast: Authentic Parenting
Episode: Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process | Sheryl Ziegler
Description: Dr. Ziegler, author of Mommy Burnout shares insights on: How to identify if you are suffering from depression and anxiety that requires medication, or burnout, or all three. How burnout can put marriages in jeopardy in surprising ways. How working moms envy at-home moms, and at-home moms envy working moms, and their levels of dissatisfaction are surprisingly similar. How your burnout makes your kids feel, and how it can even be contagious. Why burnout makes you feel like your life has no purpose. Resources and links: Get the How To Stop Yelling course now www.drsherylziegler...