Want to create an interactive transcript for this episode?
Podcast: Down To Earth PCOS Nutrition Podcast
Episode: 126. Berberine For PCOS - Everything You Need To Know
Description: Have you heard of the supplement berberine? Is berberine good for PCOS?
Today we dive into the benefits and research behind this natural herb that is showing big promise for PCOS health.
If you're looking to lower insulin levels, manage cholesterol, reduce androgens and tame inflammation, berberine may be a great option for you. I'm sharing the way berberine can improve metabolic health and even enhance fertility with PCOS. Plus, giving you the important facts about the use of berberine, potential risks and who should be taking berberine.Â
On this episode we discussed:...