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Podcast: Down To Earth PCOS Nutrition Podcast
Episode: 117. Reducing Toxins In Your Day
Description: Endocrine disruptors are a group of chemical toxins that can interfere with our hormonal balance, potentially worsen PCOS symptoms. These chemicals are present in many common household products, food containers, personal care items, and even in the environment around us.
But don't worry! There are practical steps we can take to minimize exposure and promote a healthier hormonal environment. Today's I'm sharing 3 easy (and relatively affordable) ways to get started if you want to reduce your exposure to endocrine disruptors. This is a recording of a recent FB live.
On this episode we discussed:
Whe...