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Podcast: Down To Earth PCOS Nutrition Podcast
Episode: Ep. 67 Discovering Your Carb Tolerance
Description: It is likely that you’ve tried to cut out carbs because you thought this was what you should have been doing to lose weight. But you discovered was that cutting carbs didn't work. In today's episode, I'm sharing with you, how in my program Reset your PCOS, you don't need to eliminate carbs entirely. You'll learn all about how to discover your carb tolerance so that you can still eat the foods you love while balancing your hormones and managing your PCOS. What You’ll Learn on This Podcast Episode: Why eating based on your carb...