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Podcast: Down To Earth PCOS Nutrition Podcast
Episode: 33 - The One Diet You Need to Follow in 2020 and Beyond
Description: Hello and welcome back to the Slim & Satisfied Podcast! As the new year approaches, I want to share with all of you the one diet you should consider following for 2020: The Mediterranean Diet. This diet is the one I successfully use in my practice with many of my PCOS clients. The reason I feel strongly that this is the ONE diet that's healthy across the board is that it has been proven to be highly effective in reducing disease risk and is also highly enjoyable and easy to stick with, which is a major downside of other...