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Podcast: Shattered to Unbreakable: The Reclaim Podcast
Episode: 93. How to Stop the Cycle of Anger (Without Punching Anyone in the Face)
Description: Episode 93: How to Stop the Cycle of Anger (Without Punching Anyone in the Face)Ever feel like the world (or your own household) is just one big WWE match? Between election chaos, sibling squabbles, and people on the internet losing their minds, it’s easy to get sucked into the cycle of anger and aggression. But what if we could stop the madness before it turns into a full-blown disaster?In this episode of Shattered to Unbreakable, Brandi Babin breaks down the science, psychology, and soul work behind anger—how it starts, why it escalates, and...