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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 241. Finding hope after trauma and healing through mind-body connection with Melissa Armstrong
Description: Listen to this powerful story with Melissa Armstrong! Melissa had a chaotic and traumatic childhood that was marked by parental addiction and abuse, surviving a school shooting at 15, and witnessing her brother's tragic death at 18. These unresolved traumas manifested in severe physical symptoms, leading her to explore alternative healing methods. Over more than 20 years, she transitioned from a career in nursing to becoming a Trauma-Informed Functional Health Coach. Today, she empowers women to heal their mind, body, and spirit through the mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. She firmly believes that healing i...