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Podcast: The Lifetime Athlete
Episode: Mechanical Versus Metabolic Training
Description: Classifying and pursuing your training to get the best results. Consider Mechanical Versus Metabolic Training. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of the Training…