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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 304: She Tried Everything... Except What Actually Worked – Gwyn Drabek’s HA Recovery Story
Description: In this episode, Ashley sits down with Gwyn Drabek to discuss her powerful journey through hypothalamic amenorrhea (HA) recovery. Like so many women, Gwyn was doing all the right things—or so she thought. She tried every approach to regain her period except the one that actually worked: eating more and resting.From veganism to juice cleanses, fasting, functional medicine, and endless supplements, Gwyn was searching for a solution that wouldn’t require her to change her "healthy" lifestyle. But once she finally let go of restriction and embraced true nourishment, her body responded.Now, as a...