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Podcast: On Health for Women
Episode: Moving Beyond Self-Doubt and Imposter Syndrome to Find Happiness with Emma Seppälä
Description: Have you ever felt torn between dreaming big and staying realistic? Between trusting your instincts and wondering if fear is holding you back? In today’s conversation, we’re diving deep into what it truly means to reclaim your personal sovereignty—the ability to stand fully in your own power, free from self-doubt, external expectations, and the weight of comparison.My guest today, Dr. Emma Seppälä, is a psychologist, researcher, and bestselling author dedicated to helping people cultivate happiness, resilience, and self-leadership. As a Yale lecturer and the Science Director at Stanford’s Center for Compassion and Altrui...