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Podcast: Ellevate Network: Conversations With Women Changing the Face of Business
Episode: Episode 144: Happiness at Work, with Stella Grizont
Description: Having the perfect job might not always be the key to happiness. Stella Grizont, Executive Coach, Trainer and Founder of Woopaah, joins us this week to share her history with workplace burnout. Stella shares her expertise on the importance of individual and workplace values, and how mental health practices at work can have significant long-term benefits. Stella also talks about our brain’s negativity bias and the importance of tending to our happiness at work, as well as when planning a family.