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Podcast: Sex With Emily
Episode: The Key To Happiness w/ Dr. Amen
Description: What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening. We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Def...