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Podcast: Mind Body Health & Politics
Episode: Karuna Cayton & Thomas Sterner on Disciplining the mind
Description: Karuna Cayton author of *The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them*, and Thomas Sterner, author of *The Practicing Mind: Developing Focus and Discipline in Your Life - Master Any Skill or Challenge by Learning to Love the Process.* Two approaches to learning and problem solving. Which one will work for you?http://www.amazon.com/gp/product/1577319427http://www.amazon.com/gp/product/1608680908/ This is a public episode. If you'd like to discuss this with other subscribers or get...