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Podcast: The Mindset Mentor
Episode: The Science of Motivation: How To Stay Driven
Description: In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀Here’s what we’ll cover:1. Understanding Motivation: We'll define motivation and break down its two types—intrinsic and extrinsic.2. Intrinsic vs. Extrinsic Motivation: Learn the difference between these two. Intrinsic motivation comes from personal joy, while extrinsic is about external rewards.3. Why Intrins...