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Podcast: The Mindset Mentor
Episode: Goals… You're Doing Them Wrong
Description: Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals. We'll explore why focusing solely on distant outcomes can zap your motivation and how embracing process-based goals can reignite your passion and drive.Discover the power of action-based goals and learn how they can supercharge your journey towards success. Plus, we'll unravel the science behind dopamine and why celebrating small wins i...