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Podcast: Master Your Relationship Mind Drama
Episode: 124. Dealing with jealousy in relationships
Description: Do you often feel jealous in your relationships?Maybe your partner mentions a new co-worker, or a friend you're a little insecure about, or maybe you get that pit in your stomach when your best friend mentions one of their other friends...Jealousy is a normal human emotion.But it can cause so much havoc when left unchecked.In this episode we're talking about:What jealousy isHaving compassion for our jealous brainsTypes of jealousyThe biggest lies jealousy tells us How to coach your brain out of moments of jealousyAND how t...