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Podcast: A Quest for Well-Being
Episode: How To Live A Magical Life!
Description: — "You're waiting for an elevator, but it's not coming fast enough. So you press the button again and again, fidgeting, tapping your feet, shuffling back and forth and otherwise making obvious gestures of irritation and impatience – as if all that is going to make the elevator arrive faster. It's not. You're just wasting time and energy, while working yourself into a tizzy, over something you can't control anyway. Silly, right? Yet we do stuff like that all the time." Valeria Teles interviews Ryn Gargulinski — the author of "The 12 Steps For Everyone: Adaptation Of The Steps For Fo...