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Podcast: The Next Level Life
Episode: 51 - Are You Self Sabotaging Your Success
Description: Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.
The Act of destroying or damaging something deliberately so that it does not work correctlyÂ
Self Sabotage, what I believe is a response to an feeling or emotion that has become habitual when left unchecked which then becomes an un-conscious behaviour that becomes a problem.
This is why we come to believe that it is out of our control. That we "don't know" why its hap...