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Podcast: GreatMan Podcast
Episode: The Build: Intensity Over Length in Exercise
Description: Excuses, excuses. What are yours for neglecting exercise? A busy schedule? Your age? Your ability? Today, JT and Anthony confront the internal voice of laziness and talk about setting a trajectory of success for better physical health.HIIT Exercise Resources:https://youtu.be/O6olj0O3h4w?si=ZKbk-7mCvhiAfV9Jhttps://youtu.be/TkaYafQ-XC4?si=_oKSuuJ_JmGmID_GLEARN MORE:Website:Â https://greatman.tv/Instagram:Â https://www.instagram.com/greatman.tv/Support GreatMan:Â https://greatman.tv/greatman-global/<...