Want to create an interactive transcript for this episode?
Podcast: 12 Minute Meditation
Episode: A Meditation for Allowing the Possibility of Possible In Deep Grief with Brenda K. Mitchell
Description: When we are adrift in the wide sea of grief, it can be difficult to imagine any world other than the world of our intense sorrow and loss. In this guided meditation, Brenda K. Mitchell offers one tiny heart-opening invitation: simply allowing what she calls "the possibility of possible." There isn't an expectation that you have answers, or lots of hope, or a clear path forward. Rather, this is a tender way to be with the many difficult emotions that accompany losses in our lives, while opening the door just a bit to what might lie ahead.  Br...