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Podcast: The Berne Podcast with Dr. Sam Berne
Episode: Humming for Healing: Activate Your Eyes, Brain, and Vagus Nerve
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Keywords
eye health, lymphatic system, vision, detox, relaxation, vagus nerve, eye exercises, digital strain, inflammation, self-care
Summary
In this podcast, Sam Berne discusses the importance of the eye-limb connection and offers practical exercises to improve eye health. He...