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Podcast: The Berne Podcast with Dr. Sam Berne
Episode: Podcast 245: Lecture
Description: This eye exercise I am going to walk you through today uses sound and vibrations to create calm and clarity in the body and the eyes. Feel free to follow along. Enjoy the show. If you want more, sign up for my newsletter at:Β www.drsamberne.com.
SUMMARY KEYWORDS
sound, eyes, zai, bones, few breaths, jaw, breathing, exhale, closed, notice, area, baseline, hands, peripheral vision, monotone, measurement, activating, breakthroughs, eyesight, ears
Hello, everyone, itβs Dr. Sam, Iβd like to welcome you to my EyeClarity podcast. This is a show that offers cutti...