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Podcast: The Berne Podcast with Dr. Sam Berne
Episode: Podcast 207: Lecture
Description: We are preparing to take a moment to breathe and walk through some of the exercises I have been talking about for the past few episodes of the podcast. Use this episode as a jumping-off point to make space for yourself. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDSbaseline, lying, breathing, minutes, stimulation, check, nervous system, step, improvisational jazz, self-regulation, lip, reins, handout, body, trace, belly button, copying, musician, groins
Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my Ey...