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Podcast: The Berne Podcast with Dr. Sam Berne
Episode: Podcast 194: Lecture
Description: Today I want to share this somatic eye meditation with you. It’s based in the Continuum Movement and allows us to work with the eyes while working with the whole body. When we learn to dissolve, become dissolute, our resolution becomes stronger, our vitality becomes better, our resiliency becomes much more, and this creates more thriving. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDS
dissolution, breathing, clarity, eyes, continuum, learn, dissolve, movement, resolution, cataract, somatic, exhalation, orient, health, cellular level, trauma, present, eyelids, resolve
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