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Podcast: The Berne Podcast with Dr. Sam Berne
Episode: Podcast 193: Lecture
Description: We all have so many responsibilities, it can be hard to take time for self-care. It’s super important for your health, including your eye health, to take time and unplug. We are going to talk about some strategies for getting the most out of a self-care day. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDS
retreat, eye, lens, clarity, prescription, nearsighted, blur, farsighted, busier, create, system, faster, electronics, challenging, practice, vision, closed, cleanse, oxygenation
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Hello, everyone, it’s Dr. Sam, I’d l...