Want to create an interactive transcript for this episode?
Podcast: The Berne Podcast with Dr. Sam Berne
Episode: Podcast 164: Lecture
Description: I’ve been getting a lot of questions about the benefits of fasting lately, so that’s what we’re going to talk about today. We cover the benefits of fasting, how it works, and who should do it. You might be surprised to know that it can provide more benefits than just weight loss. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDS
fasting, eyesight, ketones, eat, fast, called, alternate, reduce, liver, eye, doctor, process, medication, health, replenish, heavy machinery, studies, diabetes, benefits, improve
Hello...