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Podcast: Empower Students Now
Episode: 47. How To Actually Accomplish Your Goals
Description: Every human who wants to better themselves goes through this cycle...They set a goal or a resolution and may even accomplish the goal but eventually things seem to situate themselves back to the way they were before. This can be such a frustrating experience! It’s so frustrating in fact that I have read hundreds of books about goal setting, habit formation and the brain to solve this annoying problem. I’ve definitely accumulated a whole lot of information about this but still...the application of this info is lacking. In this episode I discuss three things you can do t...