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Podcast: The Dude Therapist
Episode: Be In You w/ Josh Connolly
Description: What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma.We dive deep into:🔹 Josh’s personal journey through childhood trauma, addiction, and healing🔹 The fine line between victimhood and accounta...