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Podcast: Rise Again From The Struggle
Episode: Mental discomfort... No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: I'm not a runner?
With all the stuff I lie to do... running is a big part of it. So why did I perpetuate that lie for so long?
It's because it brings up so much mental discomfort. I never knew how to quiet my mind and override that whiny little bitch voice in the past.
This is something I'm still working on as I ramp up my training for this upcoming years races and events. Each time I get my reps in, I get a little better at beating that voice.
What is something you can equate this to...