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Podcast: The Coaching Inn
Episode: S4 Episode 44: Open Table - The Benefits of Breathwork in Coaching
Description: "How do you bring potential breathwork to the table in a way that isn't leading?" At this week’s Open Table with Claire Pedrick, the conversation revolves around breathwork.Â
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We explore the concept of mindfulness and the role of breath in creating presence and awareness. The guests share their personal practices, such as box breathing and balanced breathing, and how they use breathwork with people. The conversation highlights the connection between breath, body, and mind in facilitating change and enhancing well-being.Â
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This weeks guests are:
Ana-Maria Chirila
Debs Wright
Farah Govani...