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Podcast: The Coaching Inn
Episode: S4 Episode 8: Brighter Days with Patrick Regan OBE
Description: Today, Claire is in conversation with Patrick Regan about the work he is doing with Brighter Days. Find out about Patrick’s journey from working with young people in London, through his own experience of being broken, to the work he is doing now around mental health.
Patrick designed a wellbeing course, inspired by the Japanese art form Kinsugi, which emphasizes resilience, honesty, forgiveness, and other key life skills. The course grew during the pandemic, with over 10,000 people completing it. Patrick's new book is all about connection, vulnerability, and community power.
We ta...