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Podcast: Expert In You
Episode: Embrace Grit, Overcome Challenges, and Cultivate Mental Well-Being with Steve Werner
Description: Ann Carden welcomes Steve Werner, who shares his professional journey and the challenges faced while transitioning to a family business. Steve discusses founding Hour of Champions, focusing on mental health and holistic well-being. Ann shares her personal story of overcoming depression through fitness, while Steve talks about his recovery from prescription medication. They emphasize the importance of grit, resilience, lifelong learning, and gratitude. Key tips for life improvement and overcoming procrastination are shared, along with resources and words of encouragement for listeners.
Steve Werner is an entrepreneur and mentor who helps individuals and high achievers reinvent themselves and capitalize...