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Podcast: Body Ecology Living
Episode: A Journey Off The Spectrum with Holly Larsen
Description: For this episode, Donna is joined by Holly Larsen a proud mom who along with her husband used food, including coconut kefir, to help their daughter Tula to recover from autism. This is an amazing episode that contains important information that everyone can benefit from learning.
KEY TAKEAWAYS
An unhealthy gut cannot extract enough nutrients from food. Without access to these nutrients, the body, including the brain, malfunctions.
The earlier you start rebuilding the gut biome the better. After age 6 it becomes harder to recover.
You need to crowd out the bad bacteria. Kefir, in particular...