Want to create an interactive transcript for this episode?
Podcast: We're Going There with Bianca Juarez
Episode: Ep 120: Understanding Emotions, Identifying Triggers, and Responding To Trauma with Kobe Campbell
Description: Is there a past trauma affecting your life? Are you unsure how to respond to triggers that catch you off guard? You don’t have to go through this alone. Healing, redemption, and restoration are possible and Kobe Campbell will walk us through:
- How to deal with uncomfortable emotions
- Learning to identify the need behind our feelings
- Developing an accurate view of who we are called to be
Kobe teaches us to care about our mental and emotional health before we are in a crisis. When you are ex...