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Podcast: A Gutsy Girl
Episode: Foods that Cause Bloating During Period (Episode 82: gut health and menstrual cycle)
Description: Episode Notes-------ResourcesFollow Krista on InstagramLearn more about what Krista has to offer her website HEREComplete List of Gut and Hormone TestsAll About GI Hormones22 Adaptogens for HormonesTop 6 Skin and Hormone Books11 Gut and Hormone SupplementsA Gutsy Girlâs journalDonât Miss These ThoughtsWho is Krista King?How did Krista become so interested in hormones and the menstrual cycle?What is a ânormalâ menstrual cycle? Duration? PMS symptoms? Etc.?Whatâs the deal with gut health and hormones? How are they connected?What are the implications on estrogen and progeste...