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Podcast: A Gutsy Girl
Episode: Micronutrients and the Gut [Episode 54 with Bernadette Abraham]
Description: Resources
Vagus Nerve Home Remedy {11 Ways for Stimulation}
33 Ways to Tell if You Have Low Stomach Acid
Bernadette on Instagram HERE
Bernadette’s website HERE
The micronutrients are the keys to our car; without them, we don’t function. - Bernadette Abraham
Don’t Miss These Thoughts
Who is Bernadette Abraham?
What are micro + macronutrients?
In her experiences, what is the most common micronutrient deficiency in those with gut problems? And why?
Breaking down vitamins and why they are critical for optimal gut health
B vitamins
Vitamin A
Vitamin C
Vitamin D
Information regarding the fol...